The race, in three figures
Biggest gain
200m Farmers Carry
+0:01
v median
60/112
Rank
Biggest loss
50m Sled Pull
+2:24
v median
98/112
Rank
The race, in words
1:27:46 at Cardiff 2025 put Benjamin Noel 86th of 112 men in the Pro division.
On the sled pull the field had the edge, by 2:24. Paced to finish: the second half went 2:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:19Running 1 4:31v median +0:10
-
Block 02 9:37Running 2 4:14v median +0:12
-
Block 03 12:36Running 3 4:26v median +0:04
-
Block 04 10:35Running 4 4:35v median +0:06
-
Block 05 9:41Running 5 4:34v median +0:02
-
Block 06 6:40Running 6 4:28v median +0:03
-
Block 07 10:40Running 7 4:29v median −0:04
-
Block 08 13:31Running 8 5:15v median −0:07
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:28
0:07
0:21
B2 · 50m Sled Push
0:25
0:07
0:18
B3 · 50m Sled Pull
0:22
0:03
0:19
B4 · 80m Burpee Broad Jump
0:39
0:21
0:18
B5 · 1000m Row
0:45
0:12
0:33
B6 · 200m Farmers Carry
1:06
0:40
0:26
B7 · 100m Sandbag Lunges
1:29
0:55
0:34
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:11 behind
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112