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Cardiff / HYROX PRO / Season 7 (2024/25)

Benjamin Noel

GBR M 25-29 n = 112
Finish · net time
1:27:46
+10:11 v median 1:17:35
Men
86/112
25-29
21/24
Field beaten
23%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:01
v median
60/112
Rank
Biggest loss
50m Sled Pull
+2:24
v median
98/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:31
    v median +0:10
    1000m SkiErg 4:48
    v median +0:28
  2. Block 02 9:37
    Running 2 4:14
    v median +0:12
    50m Sled Push 5:23
    v median +1:56
  3. Block 03 12:36
    Running 3 4:26
    v median +0:04
    50m Sled Pull 8:10
    v median +2:24
  4. Block 04 10:35
    Running 4 4:35
    v median +0:06
    80m Burpee Broad Jump 6:00
    v median +1:08
  5. Block 05 9:41
    Running 5 4:34
    v median +0:02
    1000m Row 5:07
    v median +0:33
  6. Block 06 6:40
    Running 6 4:28
    v median +0:03
    200m Farmers Carry 2:12
    v median +0:01
  7. Block 07 10:40
    Running 7 4:29
    v median −0:04
    100m Sandbag Lunges 6:11
    v median +1:26
  8. Block 08 13:31
    Running 8 5:15
    v median −0:07
    Wall Balls 8:16
    v median +1:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:39
0:21 0:18
B5 · 1000m Row
0:45
0:12 0:33
B6 · 200m Farmers Carry
1:06
0:40 0:26
B7 · 100m Sandbag Lunges
1:29
0:55 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:11 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112