Skip to content
Sign in Sign up
Cardiff / HYROX PRO / Season 7 (2024/25)

Freddie Sankey

GBR M 35-39 n = 112
Finish · net time
1:34:01
+16:26 v median 1:17:35
Men
96/112
35-39
13/13
Field beaten
14%

The race, in three figures

Biggest gain
1000m Row
+0:20
v median
95/112
Rank
Biggest loss
Wall Balls
+2:28
v median
97/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:21
    v median +0:00
    1000m SkiErg 4:43
    v median +0:23
  2. Block 02 8:39
    Running 2 4:04
    v median +0:02
    50m Sled Push 4:35
    v median +1:08
  3. Block 03 14:49
    Running 3 8:02
    v median +3:40
    50m Sled Pull 6:47
    v median +1:01
  4. Block 04 11:10
    Running 4 4:29
    v median +0:00
    80m Burpee Broad Jump 6:41
    v median +1:49
  5. Block 05 9:38
    Running 5 4:44
    v median +0:12
    1000m Row 4:54
    v median +0:20
  6. Block 06 10:47
    Running 6 8:09
    v median +3:44
    200m Farmers Carry 2:38
    v median +0:27
  7. Block 07 9:57
    Running 7 4:36
    v median +0:03
    100m Sandbag Lunges 5:21
    v median +0:36
  8. Block 08 14:25
    Running 8 5:33
    v median +0:11
    Wall Balls 8:52
    v median +2:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:30
0:10 0:20
B3 · 50m Sled Pull
0:38
0:12 0:26
B4 · 80m Burpee Broad Jump
0:45
0:23 0:22
B5 · 1000m Row
1:01
0:22 0:39
B6 · 200m Farmers Carry
1:08
0:36 0:32
B7 · 100m Sandbag Lunges
1:14
0:35 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:26 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112