The race, in three figures
Biggest gain
1000m Row
+0:20
v median
95/112
Rank
Biggest loss
Wall Balls
+2:28
v median
97/112
Rank
The race, in words
Freddie Sankey finished 96th of 112 men in the Pro division at Cardiff 2025, in 1:34:01.
On the wall balls the field had the edge, by 2:28.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:04Running 1 4:21v median +0:00
-
Block 02 8:39Running 2 4:04v median +0:02
-
Block 03 14:49Running 3 8:02v median +3:40
-
Block 04 11:10Running 4 4:29v median +0:00
-
Block 05 9:38Running 5 4:44v median +0:12
-
Block 06 10:47Running 6 8:09v median +3:44
-
Block 07 9:57Running 7 4:36v median +0:03
-
Block 08 14:25Running 8 5:33v median +0:11
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:24
0:06
0:18
B2 · 50m Sled Push
0:30
0:10
0:20
B3 · 50m Sled Pull
0:38
0:12
0:26
B4 · 80m Burpee Broad Jump
0:45
0:23
0:22
B5 · 1000m Row
1:01
0:22
0:39
B6 · 200m Farmers Carry
1:08
0:36
0:32
B7 · 100m Sandbag Lunges
1:14
0:35
0:39
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:26 behind
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112