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Cardiff / HYROX / Season 7 (2024/25)

Craig Brockway

GBR M 35-39 n = 1401
Finish · net time
1:03:08
−19:10 v median 1:22:18
Men
29/1401
35-39
10/255
Field beaten
98%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:10
v median
53/1401
Rank
Biggest loss
50m Sled Push
−0:07
v median
547/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:48
    v median −1:02
    1000m SkiErg 4:04
    v median −0:28
  2. Block 02 6:14
    Running 2 3:29
    v median −1:04
    50m Sled Push 2:45
    v median −0:07
  3. Block 03 7:23
    Running 3 3:44
    v median −1:06
    50m Sled Pull 3:39
    v median −1:02
  4. Block 04 7:36
    Running 4 3:48
    v median −1:05
    80m Burpee Broad Jump 3:48
    v median −2:10
  5. Block 05 8:18
    Running 5 3:44
    v median −1:14
    1000m Row 4:34
    v median −0:13
  6. Block 06 5:27
    Running 6 3:47
    v median −1:07
    200m Farmers Carry 1:40
    v median −0:27
  7. Block 07 7:11
    Running 7 3:44
    v median −1:09
    100m Sandbag Lunges 3:27
    v median −1:19
  8. Block 08 9:19
    Running 8 4:15
    v median −1:35
    Wall Balls 5:04
    v median −1:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:22
0:14 0:08
B5 · 1000m Row
0:42
0:11 0:31
B6 · 200m Farmers Carry
1:01
0:34 0:27
B7 · 100m Sandbag Lunges
0:49
0:25 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:09 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401