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Cardiff / HYROX / Season 7 (2024/25)

Joshua Casey

GBR M 30-34 n = 1401
Finish · net time
1:04:07
−18:11 v median 1:22:18
Men
46/1401
30-34
15/318
Field beaten
97%

The race, in three figures

Biggest gain
Wall Balls
−2:51
v median
35/1401
Rank
Biggest loss
1000m SkiErg
−0:17
v median
173/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:57
    v median −0:53
    1000m SkiErg 4:15
    v median −0:17
  2. Block 02 6:14
    Running 2 3:44
    v median −0:49
    50m Sled Push 2:30
    v median −0:22
  3. Block 03 8:04
    Running 3 4:07
    v median −0:43
    50m Sled Pull 3:57
    v median −0:44
  4. Block 04 7:25
    Running 4 4:08
    v median −0:45
    80m Burpee Broad Jump 3:17
    v median −2:41
  5. Block 05 8:27
    Running 5 4:09
    v median −0:49
    1000m Row 4:18
    v median −0:29
  6. Block 06 5:42
    Running 6 4:10
    v median −0:44
    200m Farmers Carry 1:32
    v median −0:35
  7. Block 07 7:57
    Running 7 4:13
    v median −0:40
    100m Sandbag Lunges 3:44
    v median −1:02
  8. Block 08 8:48
    Running 8 4:52
    v median −0:58
    Wall Balls 3:56
    v median −2:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:16
0:10 0:06
B5 · 1000m Row
0:38
0:11 0:27
B6 · 200m Farmers Carry
0:43
0:21 0:22
B7 · 100m Sandbag Lunges
0:44
0:22 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:10 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401