The race, in three figures
The race, in words
A top 10% finish for Tom Race at Cardiff 2025: 1:04:29, 50th of 1,401 men in the Open division.
The burpee broad jumps were the standout, 2:00 quicker than the median and 82nd of 1,401. Stronger after halfway: 1:24 better against the middle of the field than before it.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50. 1:07 faster than at Glasgow 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:14v median −0:36
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Block 02 6:23Running 2 3:38v median −0:55
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Block 03 7:34Running 3 3:44v median −1:06
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Block 04 7:40Running 4 3:42v median −1:11
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Block 05 8:03Running 5 3:43v median −1:15
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Block 06 5:14Running 6 3:45v median −1:09
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Block 07 7:47Running 7 3:54v median −0:59
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Block 08 10:03Running 8 4:34v median −1:16
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.