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Cardiff / HYROX PRO / Season 7 (2024/25)

Patrick Fagan

IRL M 30-34 n = 225
Finish · net time
1:09:00
−8:03 v median 1:17:03
Men
50/225
30-34
14/58
Field beaten
78%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:36
v median
46/225
Rank
Biggest loss
Wall Balls
+0:12
v median
121/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:54
    v median −0:32
    1000m SkiErg 4:14
    v median −0:03
  2. Block 02 6:05
    Running 2 3:35
    v median −0:34
    50m Sled Push 2:30
    v median −0:33
  3. Block 03 8:42
    Running 3 3:49
    v median −0:33
    50m Sled Pull 4:53
    v median −0:18
  4. Block 04 8:28
    Running 4 4:01
    v median −0:27
    80m Burpee Broad Jump 4:27
    v median −0:23
  5. Block 05 8:38
    Running 5 4:07
    v median −0:23
    1000m Row 4:31
    v median +0:00
  6. Block 06 5:42
    Running 6 3:56
    v median −0:30
    200m Farmers Carry 1:46
    v median −0:24
  7. Block 07 8:10
    Running 7 4:06
    v median −0:23
    100m Sandbag Lunges 4:04
    v median −0:36
  8. Block 08 11:26
    Running 8 4:48
    v median −0:29
    Wall Balls 6:38
    v median +0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:21
0:11 0:10
B5 · 1000m Row
0:41
0:11 0:30
B6 · 200m Farmers Carry
0:50
0:24 0:26
B7 · 100m Sandbag Lunges
0:55
0:23 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:03 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225