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Cardiff / HYROX PRO / Season 7 (2024/25)

Kurtis Williams

GBR M 30-34 n = 225
Finish · net time
1:09:34
−7:29 v median 1:17:03
Men
53/225
30-34
16/58
Field beaten
76%

The race, in three figures

Biggest gain
50m Sled Pull
−0:53
v median
34/225
Rank
Biggest loss
100m Sandbag Lunges
+0:01
v median
115/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:45
    v median −0:41
    1000m SkiErg 4:02
    v median −0:15
  2. Block 02 6:34
    Running 2 3:41
    v median −0:28
    50m Sled Push 2:53
    v median −0:10
  3. Block 03 8:13
    Running 3 3:55
    v median −0:27
    50m Sled Pull 4:18
    v median −0:53
  4. Block 04 8:06
    Running 4 4:06
    v median −0:22
    80m Burpee Broad Jump 4:00
    v median −0:50
  5. Block 05 8:30
    Running 5 4:04
    v median −0:26
    1000m Row 4:26
    v median −0:05
  6. Block 06 6:16
    Running 6 4:07
    v median −0:19
    200m Farmers Carry 2:09
    v median −0:01
  7. Block 07 8:51
    Running 7 4:10
    v median −0:19
    100m Sandbag Lunges 4:41
    v median +0:01
  8. Block 08 10:59
    Running 8 4:52
    v median −0:25
    Wall Balls 6:07
    v median −0:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:22
0:01 0:21
B4 · 80m Burpee Broad Jump
0:30
0:14 0:16
B5 · 1000m Row
0:41
0:13 0:28
B6 · 200m Farmers Carry
1:12
0:40 0:32
B7 · 100m Sandbag Lunges
0:58
0:27 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:29 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225