The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:05
v median
17/225
Rank
Biggest loss
50m Sled Pull
+0:06
v median
124/225
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:26Running 1 4:14v median −0:121000m SkiErg 4:12v median −0:05
-
Block 02 6:49Running 2 3:50v median −0:1950m Sled Push 2:59v median −0:04
-
Block 03 9:17Running 3 4:00v median −0:2250m Sled Pull 5:17v median +0:06
-
Block 04 8:05Running 4 4:03v median −0:2580m Burpee Broad Jump 4:02v median −0:48
-
Block 05 8:50Running 5 4:23v median −0:071000m Row 4:27v median −0:04
-
Block 06 5:24Running 6 4:08v median −0:18200m Farmers Carry 1:16v median −0:54
-
Block 07 7:51Running 7 4:16v median −0:13100m Sandbag Lunges 3:35v median −1:05
-
Block 08 10:44Running 8 4:47v median −0:30Wall Balls 5:57v median −0:29
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:22
0:05
0:17
B2 · 50m Sled Push
0:22
0:06
0:16
B3 · 50m Sled Pull
0:21
0:05
0:16
B4 · 80m Burpee Broad Jump
0:25
0:10
0:15
B5 · 1000m Row
0:43
0:14
0:29
B6 · 200m Farmers Carry
1:03
0:34
0:29
B7 · 100m Sandbag Lunges
1:15
0:36
0:39
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:15 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225