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United Kingdom / Cardiff 2025 / Individual Pro · Men / Season 7 (2024/25)

David Corry

IRL M 16-24 n = 225
Finish · net time
1:09:48
−7:15 v median 1:17:03
Men
55/225
16-24
3/22
Field beaten
76%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:05
v median
17/225
Rank
Biggest loss
50m Sled Pull
+0:06
v median
124/225
Rank

The race, in words

1:09:48 at Cardiff 2025 put David Corry on the age-group podium: 3rd of 22 in the 16–24 age group.

The sandbag lunges were the standout, 1:05 quicker than the median and 17th of 225. Paced to finish: the second half went 1:45 better against the middle of the field than the first.

Athletes who raced both Cardiff 2025 and Birmingham 2024 were 4:15 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:14
    v median −0:12
    1000m SkiErg 4:12
    v median −0:05
  2. Block 02 6:49
    Running 2 3:50
    v median −0:19
    50m Sled Push 2:59
    v median −0:04
  3. Block 03 9:17
    Running 3 4:00
    v median −0:22
    50m Sled Pull 5:17
    v median +0:06
  4. Block 04 8:05
    Running 4 4:03
    v median −0:25
    80m Burpee Broad Jump 4:02
    v median −0:48
  5. Block 05 8:50
    Running 5 4:23
    v median −0:07
    1000m Row 4:27
    v median −0:04
  6. Block 06 5:24
    Running 6 4:08
    v median −0:18
    200m Farmers Carry 1:16
    v median −0:54
  7. Block 07 7:51
    Running 7 4:16
    v median −0:13
    100m Sandbag Lunges 3:35
    v median −1:05
  8. Block 08 10:44
    Running 8 4:47
    v median −0:30
    Wall Balls 5:57
    v median −0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:21
0:05 0:16
B4 · 80m Burpee Broad Jump
0:25
0:10 0:15
B5 · 1000m Row
0:43
0:14 0:29
B6 · 200m Farmers Carry
1:03
0:34 0:29
B7 · 100m Sandbag Lunges
1:15
0:36 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:15 ahead

Elsewhere

The board

Individual Pro · Men at Cardiff 2025

See this race on page 2
Other races by David Corry
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225