The race, in three figures
Biggest gain
50m Sled Push
−0:45
v median
11/225
Rank
Biggest loss
Wall Balls
+1:06
v median
153/225
Rank
The race, in words
In the Pro division at Cardiff 2025, Jacob Vagg crossed the line in 1:10:27: 61st of 225 men, faster than 73% of the field.
The sled push was where this race was made, 0:45 ahead of the median. On the wall balls the field had the edge, by 1:06. The race faded late: the second half went 2:04 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:02Running 1 3:59v median −0:27
-
Block 02 6:03Running 2 3:45v median −0:24
-
Block 03 8:43Running 3 4:00v median −0:22
-
Block 04 8:27Running 4 4:11v median −0:17
-
Block 05 8:26Running 5 4:21v median −0:09
-
Block 06 5:42Running 6 4:11v median −0:15
-
Block 07 9:02Running 7 4:16v median −0:13
-
Block 08 12:41Running 8 5:09v median −0:08
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:23
0:05
0:18
B2 · 50m Sled Push
0:20
0:05
0:15
B3 · 50m Sled Pull
0:17
0:02
0:15
B4 · 80m Burpee Broad Jump
0:17
0:10
0:07
B5 · 1000m Row
0:40
0:11
0:29
B6 · 200m Farmers Carry
0:45
0:23
0:22
B7 · 100m Sandbag Lunges
0:47
0:21
0:26
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:36 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225