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Cardiff / HYROX PRO / Season 7 (2024/25)

Joe Martin

GBR M 30-34 n = 225
Finish · net time
1:10:56
−6:07 v median 1:17:03
Men
70/225
30-34
23/58
Field beaten
69%

The race, in three figures

Biggest gain
Wall Balls
−2:12
v median
11/225
Rank
Biggest loss
1000m SkiErg
−0:04
v median
88/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:38
    v median +0:12
    1000m SkiErg 4:13
    v median −0:04
  2. Block 02 6:45
    Running 2 4:15
    v median +0:06
    50m Sled Push 2:30
    v median −0:33
  3. Block 03 9:04
    Running 3 4:21
    v median −0:01
    50m Sled Pull 4:43
    v median −0:28
  4. Block 04 8:59
    Running 4 4:27
    v median −0:01
    80m Burpee Broad Jump 4:32
    v median −0:18
  5. Block 05 8:51
    Running 5 4:27
    v median −0:03
    1000m Row 4:24
    v median −0:07
  6. Block 06 6:06
    Running 6 4:32
    v median +0:06
    200m Farmers Carry 1:34
    v median −0:36
  7. Block 07 8:49
    Running 7 4:35
    v median +0:06
    100m Sandbag Lunges 4:14
    v median −0:26
  8. Block 08 9:21
    Running 8 5:07
    v median −0:10
    Wall Balls 4:14
    v median −2:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:31
0:12 0:19
B5 · 1000m Row
0:42
0:11 0:31
B6 · 200m Farmers Carry
0:52
0:28 0:24
B7 · 100m Sandbag Lunges
1:02
0:33 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:07 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225