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Cardiff / HYROX PRO / Season 7 (2024/25)

Chris Graham

GBR M 25-29 n = 225
Finish · net time
1:11:36
−5:27 v median 1:17:03
Men
72/225
25-29
22/59
Field beaten
68%

The race, in three figures

Biggest gain
Wall Balls
−2:23
v median
7/225
Rank
Biggest loss
100m Sandbag Lunges
+0:04
v median
120/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:27
    v median +0:01
    1000m SkiErg 4:19
    v median +0:02
  2. Block 02 7:08
    Running 2 4:10
    v median +0:01
    50m Sled Push 2:58
    v median −0:05
  3. Block 03 8:59
    Running 3 4:25
    v median +0:03
    50m Sled Pull 4:34
    v median −0:37
  4. Block 04 8:57
    Running 4 4:47
    v median +0:19
    80m Burpee Broad Jump 4:10
    v median −0:40
  5. Block 05 9:03
    Running 5 4:40
    v median +0:10
    1000m Row 4:23
    v median −0:08
  6. Block 06 6:28
    Running 6 4:40
    v median +0:14
    200m Farmers Carry 1:48
    v median −0:22
  7. Block 07 9:17
    Running 7 4:33
    v median +0:04
    100m Sandbag Lunges 4:44
    v median +0:04
  8. Block 08 9:20
    Running 8 5:17
    v median +0:00
    Wall Balls 4:03
    v median −2:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:05 0:19
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:17
0:11 0:06
B5 · 1000m Row
0:43
0:11 0:32
B6 · 200m Farmers Carry
0:51
0:28 0:23
B7 · 100m Sandbag Lunges
0:47
0:23 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:27 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225