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Cardiff / HYROX PRO / Season 7 (2024/25)

Nuno Barreto

POR M 40-44 n = 225
Finish · net time
1:11:41
−5:22 v median 1:17:03
Men
73/225
40-44
5/29
Field beaten
68%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:00
v median
44/225
Rank
Biggest loss
50m Sled Push
+0:42
v median
196/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:27
    v median +0:01
    1000m SkiErg 4:04
    v median −0:13
  2. Block 02 7:49
    Running 2 4:04
    v median −0:05
    50m Sled Push 3:45
    v median +0:42
  3. Block 03 8:57
    Running 3 4:04
    v median −0:18
    50m Sled Pull 4:53
    v median −0:18
  4. Block 04 8:01
    Running 4 4:11
    v median −0:17
    80m Burpee Broad Jump 3:50
    v median −1:00
  5. Block 05 8:48
    Running 5 4:15
    v median −0:15
    1000m Row 4:33
    v median +0:02
  6. Block 06 6:02
    Running 6 4:13
    v median −0:13
    200m Farmers Carry 1:49
    v median −0:21
  7. Block 07 8:25
    Running 7 4:16
    v median −0:13
    100m Sandbag Lunges 4:09
    v median −0:31
  8. Block 08 10:53
    Running 8 5:12
    v median −0:05
    Wall Balls 5:41
    v median −0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:23
0:12 0:11
B5 · 1000m Row
0:43
0:12 0:31
B6 · 200m Farmers Carry
0:59
0:29 0:30
B7 · 100m Sandbag Lunges
1:07
0:29 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:22 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225