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Cardiff / HYROX PRO / Season 7 (2024/25)

Jordan Swift

GBR M 30-34 n = 225
Finish · net time
1:11:47
−5:16 v median 1:17:03
Men
74/225
30-34
24/58
Field beaten
67%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:40
v median
13/225
Rank
Biggest loss
Wall Balls
+1:01
v median
150/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:06
    v median −0:20
    1000m SkiErg 4:12
    v median −0:05
  2. Block 02 6:59
    Running 2 3:48
    v median −0:21
    50m Sled Push 3:11
    v median +0:08
  3. Block 03 9:08
    Running 3 4:10
    v median −0:12
    50m Sled Pull 4:58
    v median −0:13
  4. Block 04 8:50
    Running 4 4:11
    v median −0:17
    80m Burpee Broad Jump 4:39
    v median −0:11
  5. Block 05 8:31
    Running 5 4:08
    v median −0:22
    1000m Row 4:23
    v median −0:08
  6. Block 06 5:37
    Running 6 4:07
    v median −0:19
    200m Farmers Carry 1:30
    v median −0:40
  7. Block 07 8:15
    Running 7 4:09
    v median −0:20
    100m Sandbag Lunges 4:06
    v median −0:34
  8. Block 08 12:20
    Running 8 4:53
    v median −0:24
    Wall Balls 7:27
    v median +1:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:23
0:16 0:07
B5 · 1000m Row
0:42
0:14 0:28
B6 · 200m Farmers Carry
0:56
0:31 0:25
B7 · 100m Sandbag Lunges
0:52
0:24 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:16 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225