The race, in three figures
The race, in words
In the Pro division at Cardiff 2025, Will Waddingham crossed the line in 1:11:53: 75th of 225 men, faster than 67% of the field.
The sled pull was where this race was made, 0:47 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:54 behind the median. Stronger after halfway: 1:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:02v median −0:24
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Block 02 6:36Running 2 3:48v median −0:21
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Block 03 8:24Running 3 4:00v median −0:22
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Block 04 10:03Running 4 4:19v median −0:09
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Block 05 8:44Running 5 4:12v median −0:18
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Block 06 5:50Running 6 4:08v median −0:18
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Block 07 9:21Running 7 4:12v median −0:17
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Block 08 10:41Running 8 4:55v median −0:22
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.