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Cardiff / HYROX PRO / Season 7 (2024/25)

Will Waddingham

GBR M 30-34 n = 225
Finish · net time
1:11:53
−5:10 v median 1:17:03
Men
75/225
30-34
25/58
Field beaten
67%

The race, in three figures

Biggest gain
50m Sled Pull
−0:47
v median
44/225
Rank
Biggest loss
80m Burpee Broad Jump
+0:54
v median
163/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:02
    v median −0:24
    1000m SkiErg 4:25
    v median +0:08
  2. Block 02 6:36
    Running 2 3:48
    v median −0:21
    50m Sled Push 2:48
    v median −0:15
  3. Block 03 8:24
    Running 3 4:00
    v median −0:22
    50m Sled Pull 4:24
    v median −0:47
  4. Block 04 10:03
    Running 4 4:19
    v median −0:09
    80m Burpee Broad Jump 5:44
    v median +0:54
  5. Block 05 8:44
    Running 5 4:12
    v median −0:18
    1000m Row 4:32
    v median +0:01
  6. Block 06 5:50
    Running 6 4:08
    v median −0:18
    200m Farmers Carry 1:42
    v median −0:28
  7. Block 07 9:21
    Running 7 4:12
    v median −0:17
    100m Sandbag Lunges 5:09
    v median +0:29
  8. Block 08 10:41
    Running 8 4:55
    v median −0:22
    Wall Balls 5:46
    v median −0:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:23
0:08 0:15
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:37
0:11 0:26
B6 · 200m Farmers Carry
0:55
0:26 0:29
B7 · 100m Sandbag Lunges
0:59
0:30 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:10 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225