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Cardiff / HYROX PRO / Season 7 (2024/25)

Chris Weedon

GBR M 40-44 n = 225
Finish · net time
1:12:04
−4:59 v median 1:17:03
Men
79/225
40-44
7/29
Field beaten
65%

The race, in three figures

Biggest gain
50m Sled Pull
−0:44
v median
48/225
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
139/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:18
    v median −0:08
    1000m SkiErg 4:08
    v median −0:09
  2. Block 02 6:40
    Running 2 4:00
    v median −0:09
    50m Sled Push 2:40
    v median −0:23
  3. Block 03 8:36
    Running 3 4:09
    v median −0:13
    50m Sled Pull 4:27
    v median −0:44
  4. Block 04 8:57
    Running 4 4:12
    v median −0:16
    80m Burpee Broad Jump 4:45
    v median −0:05
  5. Block 05 9:01
    Running 5 4:29
    v median −0:01
    1000m Row 4:32
    v median +0:01
  6. Block 06 6:42
    Running 6 4:21
    v median −0:05
    200m Farmers Carry 2:21
    v median +0:11
  7. Block 07 9:07
    Running 7 4:26
    v median −0:03
    100m Sandbag Lunges 4:41
    v median +0:01
  8. Block 08 10:53
    Running 8 5:09
    v median −0:08
    Wall Balls 5:44
    v median −0:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:05 0:19
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:18
0:12 0:06
B5 · 1000m Row
0:43
0:12 0:31
B6 · 200m Farmers Carry
0:52
0:26 0:26
B7 · 100m Sandbag Lunges
0:53
0:27 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:59 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225