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Cardiff / HYROX PRO / Season 7 (2024/25)

Kieran O'Brien

GBR M 30-34 n = 225
Finish · net time
1:12:39
−4:24 v median 1:17:03
Men
85/225
30-34
27/58
Field beaten
62%

The race, in three figures

Biggest gain
Wall Balls
−1:09
v median
42/225
Rank
Biggest loss
200m Farmers Carry
+0:29
v median
173/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:25
    v median −0:01
    1000m SkiErg 4:12
    v median −0:05
  2. Block 02 7:14
    Running 2 3:57
    v median −0:12
    50m Sled Push 3:17
    v median +0:14
  3. Block 03 8:54
    Running 3 4:10
    v median −0:12
    50m Sled Pull 4:44
    v median −0:27
  4. Block 04 8:59
    Running 4 4:09
    v median −0:19
    80m Burpee Broad Jump 4:50
    v median +0:00
  5. Block 05 8:34
    Running 5 4:09
    v median −0:21
    1000m Row 4:25
    v median −0:06
  6. Block 06 6:49
    Running 6 4:10
    v median −0:16
    200m Farmers Carry 2:39
    v median +0:29
  7. Block 07 8:41
    Running 7 4:04
    v median −0:25
    100m Sandbag Lunges 4:37
    v median −0:03
  8. Block 08 10:16
    Running 8 4:59
    v median −0:18
    Wall Balls 5:17
    v median −1:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:37
0:21 0:16
B5 · 1000m Row
0:40
0:12 0:28
B6 · 200m Farmers Carry
1:14
0:39 0:35
B7 · 100m Sandbag Lunges
1:08
0:31 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:24 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225