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United Kingdom / Cardiff 2025 / HYROX PRO / Season 7 (2024/25)

Will Burns

GBR M 25-29 n = 225
Finish · net time
1:12:42
−4:21 v median 1:17:03
Men
86/225
25-29
25/59
Field beaten
62%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:18
v median
27/225
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
141/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:19
    v median −0:07
    1000m SkiErg 4:16
    v median −0:01
  2. Block 02 6:38
    Running 2 3:58
    v median −0:11
    50m Sled Push 2:40
    v median −0:23
  3. Block 03 8:46
    Running 3 4:16
    v median −0:06
    50m Sled Pull 4:30
    v median −0:41
  4. Block 04 7:52
    Running 4 4:20
    v median −0:08
    80m Burpee Broad Jump 3:32
    v median −1:18
  5. Block 05 8:57
    Running 5 4:37
    v median +0:07
    1000m Row 4:20
    v median −0:11
  6. Block 06 6:21
    Running 6 4:40
    v median +0:14
    200m Farmers Carry 1:41
    v median −0:29
  7. Block 07 9:56
    Running 7 4:55
    v median +0:26
    100m Sandbag Lunges 5:01
    v median +0:21
  8. Block 08 11:41
    Running 8 5:53
    v median +0:36
    Wall Balls 5:48
    v median −0:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:07 0:18
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:44
0:13 0:31
B6 · 200m Farmers Carry
0:55
0:24 0:31
B7 · 100m Sandbag Lunges
0:59
0:28 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:21 ahead
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225