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Cardiff / HYROX PRO / Season 7 (2024/25)

Josh Harrison

GBR M 16-24 n = 225
Finish · net time
1:13:06
−3:57 v median 1:17:03
Men
92/225
16-24
10/22
Field beaten
59%

The race, in three figures

Biggest gain
50m Sled Pull
−0:29
v median
67/225
Rank
Biggest loss
50m Sled Push
+0:32
v median
178/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:22
    v median −0:04
    1000m SkiErg 4:16
    v median −0:01
  2. Block 02 7:34
    Running 2 3:59
    v median −0:10
    50m Sled Push 3:35
    v median +0:32
  3. Block 03 8:49
    Running 3 4:07
    v median −0:15
    50m Sled Pull 4:42
    v median −0:29
  4. Block 04 8:52
    Running 4 4:11
    v median −0:17
    80m Burpee Broad Jump 4:41
    v median −0:09
  5. Block 05 8:36
    Running 5 4:14
    v median −0:16
    1000m Row 4:22
    v median −0:09
  6. Block 06 6:18
    Running 6 4:21
    v median −0:05
    200m Farmers Carry 1:57
    v median −0:13
  7. Block 07 8:57
    Running 7 4:26
    v median −0:03
    100m Sandbag Lunges 4:31
    v median −0:09
  8. Block 08 11:49
    Running 8 5:25
    v median +0:08
    Wall Balls 6:24
    v median −0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:17
0:11 0:06
B5 · 1000m Row
0:39
0:12 0:27
B6 · 200m Farmers Carry
0:52
0:28 0:24
B7 · 100m Sandbag Lunges
0:50
0:24 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:57 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225