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Cardiff / HYROX PRO / Season 7 (2024/25)

Tom Elkington

GBR M 35-39 n = 225
Finish · net time
1:13:23
−3:40 v median 1:17:03
Men
95/225
35-39
21/38
Field beaten
58%

The race, in three figures

Biggest gain
50m Sled Pull
−0:22
v median
80/225
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
160/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:16
    v median −0:10
    1000m SkiErg 4:16
    v median −0:01
  2. Block 02 7:15
    Running 2 4:00
    v median −0:09
    50m Sled Push 3:15
    v median +0:12
  3. Block 03 8:58
    Running 3 4:09
    v median −0:13
    50m Sled Pull 4:49
    v median −0:22
  4. Block 04 9:44
    Running 4 4:03
    v median −0:25
    80m Burpee Broad Jump 5:41
    v median +0:51
  5. Block 05 8:30
    Running 5 4:04
    v median −0:26
    1000m Row 4:26
    v median −0:05
  6. Block 06 6:30
    Running 6 4:18
    v median −0:08
    200m Farmers Carry 2:12
    v median +0:02
  7. Block 07 8:55
    Running 7 4:16
    v median −0:13
    100m Sandbag Lunges 4:39
    v median −0:01
  8. Block 08 11:16
    Running 8 5:11
    v median −0:06
    Wall Balls 6:05
    v median −0:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:07 0:17
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:19
0:11 0:08
B5 · 1000m Row
0:43
0:13 0:30
B6 · 200m Farmers Carry
0:48
0:26 0:22
B7 · 100m Sandbag Lunges
0:54
0:26 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:40 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225