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Cardiff / HYROX PRO / Season 7 (2024/25)

Neale Oliver

GBR M 45-49 n = 225
Finish · net time
1:13:33
−3:30 v median 1:17:03
Men
98/225
45-49
2/9
Field beaten
56%

The race, in three figures

Biggest gain
50m Sled Pull
−0:52
v median
36/225
Rank
Biggest loss
50m Sled Push
+0:16
v median
162/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:41
    v median +0:15
    1000m SkiErg 4:21
    v median +0:04
  2. Block 02 7:36
    Running 2 4:17
    v median +0:08
    50m Sled Push 3:19
    v median +0:16
  3. Block 03 8:40
    Running 3 4:21
    v median −0:01
    50m Sled Pull 4:19
    v median −0:52
  4. Block 04 8:48
    Running 4 4:29
    v median +0:01
    80m Burpee Broad Jump 4:19
    v median −0:31
  5. Block 05 8:57
    Running 5 4:31
    v median +0:01
    1000m Row 4:26
    v median −0:05
  6. Block 06 6:20
    Running 6 4:26
    v median +0:00
    200m Farmers Carry 1:54
    v median −0:16
  7. Block 07 9:27
    Running 7 4:32
    v median +0:03
    100m Sandbag Lunges 4:55
    v median +0:15
  8. Block 08 10:58
    Running 8 5:12
    v median −0:05
    Wall Balls 5:46
    v median −0:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:24
0:08 0:16
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:22
0:11 0:11
B5 · 1000m Row
0:43
0:12 0:31
B6 · 200m Farmers Carry
0:47
0:21 0:26
B7 · 100m Sandbag Lunges
0:46
0:21 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:30 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225