The race, in three figures
The race, in words
1:38:21 at Cardiff 2025 put Dritan Tabaku 102nd of 112 men in the Pro division.
If there was time left out there, it was on the sandbag lunges, 1:37 behind the median. The race faded late: the second half went 12:30 worse against the middle of the field than the first.
The field ran 3:22 faster at Cardiff 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:57v median +0:36
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Block 02 8:42Running 2 4:35v median +0:33
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Block 03 10:49Running 3 4:51v median +0:29
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Block 04 11:18Running 4 6:40v median +2:11
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Block 05 11:20Running 5 6:41v median +2:09
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Block 06 9:14Running 6 6:29v median +2:04
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Block 07 11:31Running 7 5:09v median +0:36
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Block 08 20:47Running 8 13:44v median +8:22
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.