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Cardiff / HYROX PRO / Season 7 (2024/25)

Mark Cathro

GBR M 25-29 n = 112
Finish · net time
1:38:49
+21:14 v median 1:17:35
Men
103/112
25-29
23/24
Field beaten
8%

The race, in three figures

Biggest gain
1000m SkiErg
+0:19
v median
101/112
Rank
Biggest loss
50m Sled Pull
+3:02
v median
107/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:57
    v median +0:36
    1000m SkiErg 4:39
    v median +0:19
  2. Block 02 9:04
    Running 2 4:45
    v median +0:43
    50m Sled Push 4:19
    v median +0:52
  3. Block 03 13:59
    Running 3 5:11
    v median +0:49
    50m Sled Pull 8:48
    v median +3:02
  4. Block 04 13:02
    Running 4 5:16
    v median +0:47
    80m Burpee Broad Jump 7:46
    v median +2:54
  5. Block 05 10:29
    Running 5 5:30
    v median +0:58
    1000m Row 4:59
    v median +0:25
  6. Block 06 8:58
    Running 6 5:55
    v median +1:30
    200m Farmers Carry 3:03
    v median +0:52
  7. Block 07 11:39
    Running 7 5:25
    v median +0:52
    100m Sandbag Lunges 6:14
    v median +1:29
  8. Block 08 15:02
    Running 8 6:51
    v median +1:29
    Wall Balls 8:11
    v median +1:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:31
0:12 0:19
B3 · 50m Sled Pull
0:50
0:04 0:46
B4 · 80m Burpee Broad Jump
0:56
0:26 0:30
B5 · 1000m Row
1:15
0:25 0:50
B6 · 200m Farmers Carry
1:15
0:45 0:30
B7 · 100m Sandbag Lunges
1:53
0:46 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:14 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112