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Cardiff / HYROX PRO / Season 7 (2024/25)

Michael Byrne

GBR M 40-44 n = 112
Finish · net time
1:43:03
+25:28 v median 1:17:35
Men
106/112
40-44
13/14
Field beaten
5%

The race, in three figures

Biggest gain
1000m SkiErg
+0:25
v median
111/112
Rank
Biggest loss
Wall Balls
+8:54
v median
110/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:53
    v median +0:32
    1000m SkiErg 4:45
    v median +0:25
  2. Block 02 8:17
    Running 2 4:24
    v median +0:22
    50m Sled Push 3:53
    v median +0:26
  3. Block 03 12:10
    Running 3 4:55
    v median +0:33
    50m Sled Pull 7:15
    v median +1:29
  4. Block 04 12:50
    Running 4 5:09
    v median +0:40
    80m Burpee Broad Jump 7:41
    v median +2:49
  5. Block 05 10:35
    Running 5 5:14
    v median +0:42
    1000m Row 5:21
    v median +0:47
  6. Block 06 8:10
    Running 6 5:10
    v median +0:45
    200m Farmers Carry 3:00
    v median +0:49
  7. Block 07 13:45
    Running 7 5:21
    v median +0:48
    100m Sandbag Lunges 8:24
    v median +3:39
  8. Block 08 21:28
    Running 8 6:10
    v median +0:48
    Wall Balls 15:18
    v median +8:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:13 0:21
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
0:30
0:21 0:09
B5 · 1000m Row
1:08
0:25 0:43
B6 · 200m Farmers Carry
1:16
0:32 0:44
B7 · 100m Sandbag Lunges
1:48
1:02 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:28 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112