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Cardiff / HYROX / Season 7 (2024/25)

Daniel Simms

GBR M 25-29 n = 639
Finish · net time
1:09:21
−13:55 v median 1:23:16
Men
58/639
25-29
9/110
Field beaten
91%

The race, in three figures

Biggest gain
Wall Balls
−1:57
v median
44/639
Rank
Biggest loss
1000m SkiErg
+0:09
v median
445/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:24
    v median −0:31
    1000m SkiErg 4:41
    v median +0:09
  2. Block 02 6:37
    Running 2 4:04
    v median −0:34
    50m Sled Push 2:33
    v median −0:42
  3. Block 03 8:05
    Running 3 4:06
    v median −0:47
    50m Sled Pull 3:59
    v median −0:47
  4. Block 04 8:50
    Running 4 4:09
    v median −0:44
    80m Burpee Broad Jump 4:41
    v median −1:15
  5. Block 05 8:50
    Running 5 4:15
    v median −0:47
    1000m Row 4:35
    v median −0:12
  6. Block 06 5:52
    Running 6 4:11
    v median −0:46
    200m Farmers Carry 1:41
    v median −0:25
  7. Block 07 8:55
    Running 7 4:01
    v median −0:55
    100m Sandbag Lunges 4:54
    v median +0:08
  8. Block 08 9:23
    Running 8 4:56
    v median −0:53
    Wall Balls 4:27
    v median −1:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:29
0:21 0:08
B5 · 1000m Row
0:40
0:12 0:28
B6 · 200m Farmers Carry
0:50
0:27 0:23
B7 · 100m Sandbag Lunges
0:48
0:25 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:54 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639