The race, in three figures
The race, in words
A top 10% finish for Cade Leonard at Cardiff 2025: 1:09:29, 60th of 639 men in the Open division.
Nowhere gained more than the wall balls: 1:15 on the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
The field ran 3:15 slower at Cardiff 2025 than at Berlin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:42Running 1 4:17v median −0:38
-
Block 02 6:43Running 2 3:58v median −0:40
-
Block 03 7:59Running 3 4:19v median −0:34
-
Block 04 9:09Running 4 4:16v median −0:37
-
Block 05 8:52Running 5 4:28v median −0:34
-
Block 06 6:13Running 6 4:25v median −0:32
-
Block 07 8:11Running 7 4:23v median −0:33
-
Block 08 10:18Running 8 5:09v median −0:40
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.