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Cardiff / HYROX / Season 7 (2024/25)

Alistair Gordon

GBR M 30-34 n = 639
Finish · net time
1:10:19
−12:57 v median 1:23:16
Men
72/639
30-34
21/136
Field beaten
89%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:09
v median
129/639
Rank
Biggest loss
200m Farmers Carry
+0:34
v median
535/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:56
    v median −0:59
    1000m SkiErg 4:11
    v median −0:21
  2. Block 02 7:10
    Running 2 3:49
    v median −0:49
    50m Sled Push 3:21
    v median +0:06
  3. Block 03 8:17
    Running 3 4:07
    v median −0:46
    50m Sled Pull 4:10
    v median −0:36
  4. Block 04 8:55
    Running 4 4:08
    v median −0:45
    80m Burpee Broad Jump 4:47
    v median −1:09
  5. Block 05 8:39
    Running 5 4:09
    v median −0:53
    1000m Row 4:30
    v median −0:17
  6. Block 06 6:47
    Running 6 4:07
    v median −0:50
    200m Farmers Carry 2:40
    v median +0:34
  7. Block 07 7:49
    Running 7 4:02
    v median −0:54
    100m Sandbag Lunges 3:47
    v median −0:59
  8. Block 08 11:02
    Running 8 4:40
    v median −1:09
    Wall Balls 6:22
    v median −0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:23
0:11 0:12
B5 · 1000m Row
0:39
0:12 0:27
B6 · 200m Farmers Carry
0:52
0:29 0:23
B7 · 100m Sandbag Lunges
0:50
0:24 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:56 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639