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Cardiff / HYROX / Season 7 (2024/25)

Alex Percival

GBR M 45-49 n = 639
Finish · net time
1:10:48
−12:28 v median 1:23:16
Men
81/639
45-49
3/57
Field beaten
87%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:49
v median
51/639
Rank
Biggest loss
1000m Row
−0:07
v median
237/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:32
    v median −0:23
    1000m SkiErg 4:17
    v median −0:15
  2. Block 02 6:52
    Running 2 4:14
    v median −0:24
    50m Sled Push 2:38
    v median −0:37
  3. Block 03 8:19
    Running 3 4:29
    v median −0:24
    50m Sled Pull 3:50
    v median −0:56
  4. Block 04 8:37
    Running 4 4:30
    v median −0:23
    80m Burpee Broad Jump 4:07
    v median −1:49
  5. Block 05 9:23
    Running 5 4:43
    v median −0:19
    1000m Row 4:40
    v median −0:07
  6. Block 06 6:27
    Running 6 4:46
    v median −0:11
    200m Farmers Carry 1:41
    v median −0:25
  7. Block 07 8:02
    Running 7 4:55
    v median −0:01
    100m Sandbag Lunges 3:07
    v median −1:39
  8. Block 08 10:41
    Running 8 5:48
    v median −0:01
    Wall Balls 4:53
    v median −1:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:44
0:13 0:31
B6 · 200m Farmers Carry
0:48
0:22 0:26
B7 · 100m Sandbag Lunges
0:49
0:23 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:27 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639