The race, in three figures
The race, in words
In the Open division at Cardiff 2025, Louie Forte crossed the line in 1:10:53: 82nd of 639 men, faster than 87% of the field.
Nowhere gained more than the wall balls: 1:39 on the median. Stronger after halfway: 1:54 better against the middle of the field than before it.
The field ran 3:38 faster at Cardiff 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:30v median −0:25
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Block 02 7:05Running 2 4:08v median −0:30
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Block 03 8:30Running 3 4:24v median −0:29
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Block 04 8:57Running 4 4:15v median −0:38
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Block 05 8:48Running 5 4:21v median −0:41
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Block 06 6:24Running 6 4:23v median −0:34
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Block 07 8:32Running 7 4:28v median −0:28
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Block 08 10:03Running 8 5:18v median −0:31
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.