The race, in three figures
The race, in words
1:11:17 at Cardiff 2025 put Jon Lee 87th of 639 men in the Open division, ahead of 86% of the field.
The sandbag lunges were where this race was made, 1:30 ahead of the median. Stronger after halfway: 3:54 better against the middle of the field than before it.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50. 4:25 slower than at Glasgow 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:57v median −0:58
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Block 02 8:26Running 2 5:10v median +0:32
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Block 03 8:08Running 3 4:08v median −0:45
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Block 04 9:25Running 4 4:18v median −0:35
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Block 05 9:06Running 5 4:26v median −0:36
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Block 06 6:07Running 6 4:21v median −0:36
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Block 07 7:38Running 7 4:22v median −0:34
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Block 08 9:49Running 8 4:55v median −0:54
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.