The race, in three figures
The race, in words
In the Open division at Cardiff 2025, David Standing crossed the line in 1:11:44: 98th of 639 men, faster than 85% of the field.
Nowhere gained more than the burpee broad jumps: 1:20 on the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races. An improvement of 2:20 on Glasgow 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:41v median −0:14
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Block 02 7:38Running 2 4:13v median −0:25
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Block 03 8:30Running 3 4:22v median −0:31
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Block 04 8:54Running 4 4:18v median −0:35
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Block 05 9:02Running 5 4:25v median −0:37
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Block 06 6:26Running 6 4:16v median −0:41
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Block 07 8:11Running 7 4:18v median −0:38
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Block 08 10:12Running 8 4:58v median −0:51
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.