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Cardiff / HYROX / Season 7 (2024/25)

Nicole ODonnell

GBR W 16-24 n = 587
Finish · net time
1:09:59
−20:10 v median 1:30:09
Women
21/587
16-24
4/101
Field beaten
96%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:19
v median
46/587
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
308/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:38
    v median −0:59
    1000m SkiErg 4:44
    v median −0:32
  2. Block 02 6:05
    Running 2 4:14
    v median −1:00
    50m Sled Push 1:51
    v median −0:37
  3. Block 03 7:52
    Running 3 4:20
    v median −1:08
    50m Sled Pull 3:32
    v median −1:37
  4. Block 04 9:12
    Running 4 4:28
    v median −1:02
    80m Burpee Broad Jump 4:44
    v median −2:19
  5. Block 05 9:41
    Running 5 4:36
    v median −1:03
    1000m Row 5:05
    v median −0:21
  6. Block 06 6:47
    Running 6 4:31
    v median −1:01
    200m Farmers Carry 2:16
    v median +0:02
  7. Block 07 7:35
    Running 7 4:37
    v median −0:57
    100m Sandbag Lunges 2:58
    v median −1:44
  8. Block 08 9:47
    Running 8 5:17
    v median −1:15
    Wall Balls 4:30
    v median −1:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:18
0:12 0:06
B5 · 1000m Row
0:43
0:13 0:30
B6 · 200m Farmers Carry
0:47
0:24 0:23
B7 · 100m Sandbag Lunges
0:51
0:24 0:27
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:47 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587