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Cardiff / HYROX / Season 7 (2024/25)

Ina Wightman

LAT W 40-44 n = 587
Finish · net time
1:13:04
−17:05 v median 1:30:09
Women
40/587
40-44
3/68
Field beaten
93%

The race, in three figures

Biggest gain
Wall Balls
−2:18
v median
14/587
Rank
Biggest loss
1000m Row
−0:09
v median
216/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:47
    v median −0:50
    1000m SkiErg 4:53
    v median −0:23
  2. Block 02 6:25
    Running 2 4:27
    v median −0:47
    50m Sled Push 1:58
    v median −0:30
  3. Block 03 8:16
    Running 3 4:30
    v median −0:58
    50m Sled Pull 3:46
    v median −1:23
  4. Block 04 9:55
    Running 4 4:32
    v median −0:58
    80m Burpee Broad Jump 5:23
    v median −1:40
  5. Block 05 10:00
    Running 5 4:43
    v median −0:56
    1000m Row 5:17
    v median −0:09
  6. Block 06 6:42
    Running 6 4:43
    v median −0:49
    200m Farmers Carry 1:59
    v median −0:15
  7. Block 07 8:41
    Running 7 4:49
    v median −0:45
    100m Sandbag Lunges 3:52
    v median −0:50
  8. Block 08 9:15
    Running 8 5:33
    v median −0:59
    Wall Balls 3:42
    v median −2:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:19
0:11 0:08
B5 · 1000m Row
0:44
0:13 0:31
B6 · 200m Farmers Carry
0:56
0:31 0:25
B7 · 100m Sandbag Lunges
1:07
0:44 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:42 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587