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Cardiff / HYROX / Season 7 (2024/25)

Niamh Doran

IRL W 30-34 n = 587
Finish · net time
1:13:42
−16:27 v median 1:30:09
Women
44/587
30-34
13/105
Field beaten
93%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:13
v median
52/587
Rank
Biggest loss
50m Sled Push
+0:37
v median
492/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:40
    v median −0:57
    1000m SkiErg 5:11
    v median −0:05
  2. Block 02 7:18
    Running 2 4:13
    v median −1:01
    50m Sled Push 3:05
    v median +0:37
  3. Block 03 8:58
    Running 3 4:18
    v median −1:10
    50m Sled Pull 4:40
    v median −0:29
  4. Block 04 9:10
    Running 4 4:20
    v median −1:10
    80m Burpee Broad Jump 4:50
    v median −2:13
  5. Block 05 9:42
    Running 5 4:24
    v median −1:15
    1000m Row 5:18
    v median −0:08
  6. Block 06 6:08
    Running 6 4:20
    v median −1:12
    200m Farmers Carry 1:48
    v median −0:26
  7. Block 07 8:52
    Running 7 4:30
    v median −1:04
    100m Sandbag Lunges 4:22
    v median −0:20
  8. Block 08 10:11
    Running 8 5:02
    v median −1:30
    Wall Balls 5:09
    v median −0:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:17
0:11 0:06
B5 · 1000m Row
0:42
0:13 0:29
B6 · 200m Farmers Carry
0:50
0:24 0:26
B7 · 100m Sandbag Lunges
0:43
0:23 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:04 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587