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Cardiff / HYROX PRO / Season 7 (2024/25)

Ed Mcormack

GBR M 30-34 n = 225
Finish · net time
1:15:18
−1:45 v median 1:17:03
Men
104/225
30-34
32/58
Field beaten
54%

The race, in three figures

Biggest gain
Wall Balls
−0:38
v median
72/225
Rank
Biggest loss
80m Burpee Broad Jump
+1:29
v median
190/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:58
    v median −0:28
    1000m SkiErg 4:17
    v median +0:00
  2. Block 02 6:25
    Running 2 3:56
    v median −0:13
    50m Sled Push 2:29
    v median −0:34
  3. Block 03 9:34
    Running 3 4:18
    v median −0:04
    50m Sled Pull 5:16
    v median +0:05
  4. Block 04 10:34
    Running 4 4:15
    v median −0:13
    80m Burpee Broad Jump 6:19
    v median +1:29
  5. Block 05 8:43
    Running 5 4:15
    v median −0:15
    1000m Row 4:28
    v median −0:03
  6. Block 06 6:40
    Running 6 4:14
    v median −0:12
    200m Farmers Carry 2:26
    v median +0:16
  7. Block 07 9:34
    Running 7 4:09
    v median −0:20
    100m Sandbag Lunges 5:25
    v median +0:45
  8. Block 08 10:47
    Running 8 4:59
    v median −0:18
    Wall Balls 5:48
    v median −0:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:31
0:07 0:24
B3 · 50m Sled Pull
0:40
0:13 0:27
B4 · 80m Burpee Broad Jump
0:30
0:12 0:18
B5 · 1000m Row
0:44
0:13 0:31
B6 · 200m Farmers Carry
1:00
0:29 0:31
B7 · 100m Sandbag Lunges
1:04
0:30 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:45 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225