The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:42
v median
66/225
Rank
Biggest loss
50m Sled Pull
+0:43
v median
159/225
Rank
The race, in words
1:15:23 at Cardiff 2025 put Chris Goodson 106th of 225 men in the Pro division, ahead of 53% of the field.
The burpee broad jumps were where this race was made, 0:42 ahead of the median. On the sled pull the field had the edge, by 0:43.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:43Running 1 4:31v median +0:05
-
Block 02 6:59Running 2 4:12v median +0:03
-
Block 03 10:15Running 3 4:21v median −0:01
-
Block 04 8:33Running 4 4:25v median −0:03
-
Block 05 8:48Running 5 4:26v median −0:04
-
Block 06 7:16Running 6 4:26v median +0:00
-
Block 07 8:56Running 7 4:34v median +0:05
-
Block 08 11:17Running 8 5:25v median +0:08
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:27
0:06
0:21
B2 · 50m Sled Push
0:26
0:09
0:17
B3 · 50m Sled Pull
0:21
0:03
0:18
B4 · 80m Burpee Broad Jump
0:28
0:21
0:07
B5 · 1000m Row
0:47
0:15
0:32
B6 · 200m Farmers Carry
1:00
0:34
0:26
B7 · 100m Sandbag Lunges
1:14
0:39
0:35
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 5
Finish · 1:40 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225