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Cardiff / HYROX PRO / Season 7 (2024/25)

Andy Roberts

GBR M 40-44 n = 225
Finish · net time
1:15:45
−1:18 v median 1:17:03
Men
109/225
40-44
9/29
Field beaten
52%

The race, in three figures

Biggest gain
50m Sled Pull
−0:55
v median
29/225
Rank
Biggest loss
80m Burpee Broad Jump
+0:17
v median
132/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:46
    v median +0:20
    1000m SkiErg 4:10
    v median −0:07
  2. Block 02 7:21
    Running 2 4:27
    v median +0:18
    50m Sled Push 2:54
    v median −0:09
  3. Block 03 8:50
    Running 3 4:34
    v median +0:12
    50m Sled Pull 4:16
    v median −0:55
  4. Block 04 9:45
    Running 4 4:38
    v median +0:10
    80m Burpee Broad Jump 5:07
    v median +0:17
  5. Block 05 9:07
    Running 5 4:41
    v median +0:11
    1000m Row 4:26
    v median −0:05
  6. Block 06 6:28
    Running 6 4:45
    v median +0:19
    200m Farmers Carry 1:43
    v median −0:27
  7. Block 07 9:22
    Running 7 4:46
    v median +0:17
    100m Sandbag Lunges 4:36
    v median −0:04
  8. Block 08 11:34
    Running 8 5:41
    v median +0:24
    Wall Balls 5:53
    v median −0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:28
0:10 0:18
B3 · 50m Sled Pull
0:25
0:04 0:21
B4 · 80m Burpee Broad Jump
0:26
0:12 0:14
B5 · 1000m Row
0:47
0:14 0:33
B6 · 200m Farmers Carry
0:56
0:29 0:27
B7 · 100m Sandbag Lunges
1:03
0:29 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:18 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225