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Cardiff / HYROX PRO / Season 7 (2024/25)

Nicky Boyce

GBR M 35-39 n = 225
Finish · net time
1:17:35
+0:32 v median 1:17:03
Men
119/225
35-39
26/38
Field beaten
47%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:12
v median
90/225
Rank
Biggest loss
Wall Balls
+0:31
v median
134/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:24
    v median −0:02
    1000m SkiErg 4:17
    v median +0:00
  2. Block 02 7:40
    Running 2 4:25
    v median +0:16
    50m Sled Push 3:15
    v median +0:12
  3. Block 03 9:46
    Running 3 4:44
    v median +0:22
    50m Sled Pull 5:02
    v median −0:09
  4. Block 04 9:26
    Running 4 4:44
    v median +0:16
    80m Burpee Broad Jump 4:42
    v median −0:08
  5. Block 05 9:16
    Running 5 4:47
    v median +0:17
    1000m Row 4:29
    v median −0:02
  6. Block 06 6:57
    Running 6 4:36
    v median +0:10
    200m Farmers Carry 2:21
    v median +0:11
  7. Block 07 9:06
    Running 7 4:38
    v median +0:09
    100m Sandbag Lunges 4:28
    v median −0:12
  8. Block 08 12:16
    Running 8 5:19
    v median +0:02
    Wall Balls 6:57
    v median +0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:29
0:10 0:19
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:31
0:14 0:17
B5 · 1000m Row
0:50
0:15 0:35
B6 · 200m Farmers Carry
1:02
0:29 0:33
B7 · 100m Sandbag Lunges
0:54
0:26 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:32 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225