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Cardiff / HYROX PRO / Season 7 (2024/25)

Harrison Seymour

GBR M 25-29 n = 225
Finish · net time
1:17:36
+0:33 v median 1:17:03
Men
120/225
25-29
34/59
Field beaten
47%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:01
v median
113/225
Rank
Biggest loss
80m Burpee Broad Jump
+1:01
v median
170/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:31
    v median +0:05
    1000m SkiErg 4:22
    v median +0:05
  2. Block 02 7:14
    Running 2 4:08
    v median −0:01
    50m Sled Push 3:06
    v median +0:03
  3. Block 03 9:31
    Running 3 4:20
    v median −0:02
    50m Sled Pull 5:11
    v median +0:00
  4. Block 04 10:16
    Running 4 4:25
    v median −0:03
    80m Burpee Broad Jump 5:51
    v median +1:01
  5. Block 05 9:14
    Running 5 4:32
    v median +0:02
    1000m Row 4:42
    v median +0:11
  6. Block 06 7:08
    Running 6 4:32
    v median +0:06
    200m Farmers Carry 2:36
    v median +0:26
  7. Block 07 9:09
    Running 7 4:30
    v median +0:01
    100m Sandbag Lunges 4:39
    v median −0:01
  8. Block 08 11:46
    Running 8 5:11
    v median −0:06
    Wall Balls 6:35
    v median +0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:07 0:19
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:23
0:05 0:18
B4 · 80m Burpee Broad Jump
0:26
0:16 0:10
B5 · 1000m Row
0:47
0:12 0:35
B6 · 200m Farmers Carry
1:05
0:33 0:32
B7 · 100m Sandbag Lunges
1:03
0:32 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:33 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225