The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:01
v median
113/225
Rank
Biggest loss
80m Burpee Broad Jump
+1:01
v median
170/225
Rank
The race, in words
Harrison Seymour finished 120th of 225 men in the Pro division at Cardiff 2025, in 1:17:36.
The burpee broad jumps cost the most time: 1:01 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:53Running 1 4:31v median +0:05
-
Block 02 7:14Running 2 4:08v median −0:01
-
Block 03 9:31Running 3 4:20v median −0:02
-
Block 04 10:16Running 4 4:25v median −0:03
-
Block 05 9:14Running 5 4:32v median +0:02
-
Block 06 7:08Running 6 4:32v median +0:06
-
Block 07 9:09Running 7 4:30v median +0:01
-
Block 08 11:46Running 8 5:11v median −0:06
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:26
0:07
0:19
B2 · 50m Sled Push
0:22
0:06
0:16
B3 · 50m Sled Pull
0:23
0:05
0:18
B4 · 80m Burpee Broad Jump
0:26
0:16
0:10
B5 · 1000m Row
0:47
0:12
0:35
B6 · 200m Farmers Carry
1:05
0:33
0:32
B7 · 100m Sandbag Lunges
1:03
0:32
0:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 0:33 behind
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225