The race, in three figures
The race, in words
1:18:39 at Cardiff 2025 put Ollie Nail 126th of 225 men in the Pro division.
The wall balls were where this race was made, 0:41 ahead of the median. On the farmers carry the field had the edge, by 0:52. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
The field ran 1:11 slower at Cardiff 2025 than at London 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:34v median +0:08
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Block 02 7:36Running 2 4:21v median +0:12
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Block 03 9:49Running 3 4:26v median +0:04
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Block 04 10:02Running 4 4:50v median +0:22
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Block 05 9:23Running 5 4:48v median +0:18
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Block 06 7:39Running 6 4:37v median +0:11
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Block 07 8:56Running 7 4:29v median +0:00
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Block 08 11:15Running 8 5:30v median +0:13
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.