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Cardiff / HYROX PRO / Season 7 (2024/25)

Elliot Smith

GBR M 30-34 n = 225
Finish · net time
1:19:29
+2:26 v median 1:17:03
Men
134/225
30-34
38/58
Field beaten
40%

The race, in three figures

Biggest gain
50m Sled Push
−0:12
v median
79/225
Rank
Biggest loss
Wall Balls
+1:21
v median
164/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:33
    v median +0:07
    1000m SkiErg 4:09
    v median −0:08
  2. Block 02 6:56
    Running 2 4:05
    v median −0:04
    50m Sled Push 2:51
    v median −0:12
  3. Block 03 9:36
    Running 3 4:29
    v median +0:07
    50m Sled Pull 5:07
    v median −0:04
  4. Block 04 9:32
    Running 4 4:44
    v median +0:16
    80m Burpee Broad Jump 4:48
    v median −0:02
  5. Block 05 9:38
    Running 5 4:55
    v median +0:25
    1000m Row 4:43
    v median +0:12
  6. Block 06 6:51
    Running 6 4:37
    v median +0:11
    200m Farmers Carry 2:14
    v median +0:04
  7. Block 07 9:14
    Running 7 4:32
    v median +0:03
    100m Sandbag Lunges 4:42
    v median +0:02
  8. Block 08 13:25
    Running 8 5:38
    v median +0:21
    Wall Balls 7:47
    v median +1:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:29
0:07 0:22
B3 · 50m Sled Pull
0:54
0:23 0:31
B4 · 80m Burpee Broad Jump
0:38
0:12 0:26
B5 · 1000m Row
0:47
0:13 0:34
B6 · 200m Farmers Carry
1:10
0:32 0:38
B7 · 100m Sandbag Lunges
1:19
0:31 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:26 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225