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Cardiff / HYROX PRO / Season 7 (2024/25)

PJ Fanning

IRL M 16-24 n = 225
Finish · net time
1:19:37
+2:34 v median 1:17:03
Men
135/225
16-24
11/22
Field beaten
40%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:20
v median
73/225
Rank
Biggest loss
50m Sled Pull
+1:49
v median
196/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:06
    v median −0:20
    1000m SkiErg 4:21
    v median +0:04
  2. Block 02 7:06
    Running 2 3:52
    v median −0:17
    50m Sled Push 3:14
    v median +0:11
  3. Block 03 11:27
    Running 3 4:27
    v median +0:05
    50m Sled Pull 7:00
    v median +1:49
  4. Block 04 10:00
    Running 4 4:37
    v median +0:09
    80m Burpee Broad Jump 5:23
    v median +0:33
  5. Block 05 9:14
    Running 5 4:37
    v median +0:07
    1000m Row 4:37
    v median +0:06
  6. Block 06 7:00
    Running 6 4:31
    v median +0:05
    200m Farmers Carry 2:29
    v median +0:19
  7. Block 07 8:53
    Running 7 4:33
    v median +0:04
    100m Sandbag Lunges 4:20
    v median −0:20
  8. Block 08 13:32
    Running 8 5:37
    v median +0:20
    Wall Balls 7:55
    v median +1:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:41
0:12 0:29
B6 · 200m Farmers Carry
0:55
0:28 0:27
B7 · 100m Sandbag Lunges
1:01
0:31 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:34 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225