The race, in three figures
Biggest gain
1000m SkiErg
−0:05
v median
77/225
Rank
Biggest loss
Wall Balls
+2:34
v median
194/225
Rank
The race, in words
Joe Orrell finished 143rd of 225 men in the Pro division at Cardiff 2025, in 1:20:47.
The wall balls cost the most time: 2:34 slower than the median. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:21Running 1 4:09v median −0:17
-
Block 02 7:07Running 2 3:56v median −0:13
-
Block 03 10:14Running 3 4:05v median −0:17
-
Block 04 10:35Running 4 4:18v median −0:10
-
Block 05 8:44Running 5 4:16v median −0:14
-
Block 06 7:29Running 6 4:07v median −0:19
-
Block 07 10:12Running 7 4:06v median −0:23
-
Block 08 13:53Running 8 4:53v median −0:24
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:24
0:06
0:18
B2 · 50m Sled Push
0:23
0:07
0:16
B3 · 50m Sled Pull
0:19
0:02
0:17
B4 · 80m Burpee Broad Jump
0:22
0:11
0:11
B5 · 1000m Row
0:44
0:11
0:33
B6 · 200m Farmers Carry
0:59
0:28
0:31
B7 · 100m Sandbag Lunges
1:08
0:33
0:35
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 3:44 behind
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225