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Cardiff / HYROX PRO / Season 7 (2024/25)

Joe Orrell

GBR M 25-29 n = 225
Finish · net time
1:20:47
+3:44 v median 1:17:03
Men
143/225
25-29
41/59
Field beaten
36%

The race, in three figures

Biggest gain
1000m SkiErg
−0:05
v median
77/225
Rank
Biggest loss
Wall Balls
+2:34
v median
194/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:09
    v median −0:17
    1000m SkiErg 4:12
    v median −0:05
  2. Block 02 7:07
    Running 2 3:56
    v median −0:13
    50m Sled Push 3:11
    v median +0:08
  3. Block 03 10:14
    Running 3 4:05
    v median −0:17
    50m Sled Pull 6:09
    v median +0:58
  4. Block 04 10:35
    Running 4 4:18
    v median −0:10
    80m Burpee Broad Jump 6:17
    v median +1:27
  5. Block 05 8:44
    Running 5 4:16
    v median −0:14
    1000m Row 4:28
    v median −0:03
  6. Block 06 7:29
    Running 6 4:07
    v median −0:19
    200m Farmers Carry 3:22
    v median +1:12
  7. Block 07 10:12
    Running 7 4:06
    v median −0:23
    100m Sandbag Lunges 6:06
    v median +1:26
  8. Block 08 13:53
    Running 8 4:53
    v median −0:24
    Wall Balls 9:00
    v median +2:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:22
0:11 0:11
B5 · 1000m Row
0:44
0:11 0:33
B6 · 200m Farmers Carry
0:59
0:28 0:31
B7 · 100m Sandbag Lunges
1:08
0:33 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:44 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225