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United Kingdom / Cardiff 2025 / Individual Pro · Men / Season 7 (2024/25)

Mitchell Mcdonald

GBR M 25-29 n = 225
Finish · net time
1:21:08
+4:05 v median 1:17:03
Men
147/225
25-29
42/59
Field beaten
35%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:02
v median
113/225
Rank
Biggest loss
Wall Balls
+3:01
v median
206/225
Rank

The race, in words

Mitchell Mcdonald finished 147th of 225 men in the Pro division at Cardiff 2025, in 1:21:08.

If there was time left out there, it was on the wall balls, 3:01 behind the median. A harder second half: 3:15 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:10
    v median −0:16
    1000m SkiErg 4:18
    v median +0:01
  2. Block 02 7:59
    Running 2 3:51
    v median −0:18
    50m Sled Push 4:08
    v median +1:05
  3. Block 03 9:43
    Running 3 4:03
    v median −0:19
    50m Sled Pull 5:40
    v median +0:29
  4. Block 04 9:08
    Running 4 4:20
    v median −0:08
    80m Burpee Broad Jump 4:48
    v median −0:02
  5. Block 05 9:14
    Running 5 4:27
    v median −0:03
    1000m Row 4:47
    v median +0:16
  6. Block 06 6:49
    Running 6 4:04
    v median −0:22
    200m Farmers Carry 2:45
    v median +0:35
  7. Block 07 9:57
    Running 7 4:10
    v median −0:19
    100m Sandbag Lunges 5:47
    v median +1:07
  8. Block 08 14:25
    Running 8 4:58
    v median −0:19
    Wall Balls 9:27
    v median +3:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:07 0:17
B2 · 50m Sled Push
0:34
0:12 0:22
B3 · 50m Sled Pull
0:29
0:02 0:27
B4 · 80m Burpee Broad Jump
0:31
0:12 0:19
B5 · 1000m Row
0:47
0:13 0:34
B6 · 200m Farmers Carry
1:23
0:37 0:46
B7 · 100m Sandbag Lunges
1:23
0:39 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:05 behind

Elsewhere

The board

Individual Pro · Men at Cardiff 2025

See this race on page 5
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225