The race, in three figures
The race, in words
Thomas Binder finished in the top 10% of the field at Cardiff 2025, in 1:05:36 for 71st of 1,401 men in the Open division.
The wall balls were where this race was made, 2:51 ahead of the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
The field ran 1:00 slower at Cardiff 2025 than at London 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:04v median −0:46
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Block 02 6:19Running 2 3:44v median −0:49
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Block 03 7:26Running 3 4:01v median −0:49
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Block 04 9:10Running 4 4:13v median −0:40
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Block 05 8:45Running 5 4:19v median −0:39
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Block 06 5:29Running 6 3:58v median −0:56
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Block 07 8:06Running 7 4:06v median −0:47
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Block 08 8:48Running 8 4:52v median −0:58
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.