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Cardiff / HYROX / Season 7 (2024/25)

Tom Watkins

GBR M 30-34 n = 1401
Finish · net time
1:05:47
−16:31 v median 1:22:18
Men
77/1401
30-34
24/318
Field beaten
95%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:04
v median
66/1401
Rank
Biggest loss
1000m SkiErg
−0:11
v median
344/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:24
    v median −0:26
    1000m SkiErg 4:21
    v median −0:11
  2. Block 02 6:25
    Running 2 3:55
    v median −0:38
    50m Sled Push 2:30
    v median −0:22
  3. Block 03 7:12
    Running 3 4:00
    v median −0:50
    50m Sled Pull 3:12
    v median −1:29
  4. Block 04 7:56
    Running 4 4:02
    v median −0:51
    80m Burpee Broad Jump 3:54
    v median −2:04
  5. Block 05 8:38
    Running 5 4:11
    v median −0:47
    1000m Row 4:27
    v median −0:20
  6. Block 06 5:37
    Running 6 4:09
    v median −0:45
    200m Farmers Carry 1:28
    v median −0:39
  7. Block 07 8:12
    Running 7 4:12
    v median −0:41
    100m Sandbag Lunges 4:00
    v median −0:46
  8. Block 08 9:43
    Running 8 5:00
    v median −0:50
    Wall Balls 4:43
    v median −2:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:15
0:10 0:05
B5 · 1000m Row
0:38
0:11 0:27
B6 · 200m Farmers Carry
0:46
0:25 0:21
B7 · 100m Sandbag Lunges
0:44
0:21 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:30 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401