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Cardiff / HYROX / Season 7 (2024/25)

Jamie Ward

GBR M 30-34 n = 1401
Finish · net time
1:06:29
−15:49 v median 1:22:18
Men
94/1401
30-34
28/318
Field beaten
93%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:51
v median
109/1401
Rank
Biggest loss
50m Sled Push
−0:13
v median
431/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:18
    v median −0:32
    1000m SkiErg 4:16
    v median −0:16
  2. Block 02 6:40
    Running 2 4:01
    v median −0:32
    50m Sled Push 2:39
    v median −0:13
  3. Block 03 7:25
    Running 3 4:10
    v median −0:40
    50m Sled Pull 3:15
    v median −1:26
  4. Block 04 8:20
    Running 4 4:13
    v median −0:40
    80m Burpee Broad Jump 4:07
    v median −1:51
  5. Block 05 8:49
    Running 5 4:17
    v median −0:41
    1000m Row 4:32
    v median −0:15
  6. Block 06 5:51
    Running 6 4:15
    v median −0:39
    200m Farmers Carry 1:36
    v median −0:31
  7. Block 07 7:30
    Running 7 4:18
    v median −0:35
    100m Sandbag Lunges 3:12
    v median −1:34
  8. Block 08 10:01
    Running 8 5:02
    v median −0:48
    Wall Balls 4:59
    v median −1:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:07 0:17
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:15
0:09 0:06
B5 · 1000m Row
0:40
0:13 0:27
B6 · 200m Farmers Carry
0:48
0:22 0:26
B7 · 100m Sandbag Lunges
0:42
0:19 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:48 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401