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Cardiff / HYROX / Season 7 (2024/25)

Robbie Mckenzie

GBR M 30-34 n = 1401
Finish · net time
1:06:50
−15:28 v median 1:22:18
Men
99/1401
30-34
30/318
Field beaten
93%

The race, in three figures

Biggest gain
Wall Balls
−2:20
v median
98/1401
Rank
Biggest loss
1000m SkiErg
−0:19
v median
151/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:05
    v median −0:45
    1000m SkiErg 4:13
    v median −0:19
  2. Block 02 5:59
    Running 2 3:51
    v median −0:42
    50m Sled Push 2:08
    v median −0:44
  3. Block 03 8:28
    Running 3 4:12
    v median −0:38
    50m Sled Pull 4:16
    v median −0:25
  4. Block 04 8:08
    Running 4 4:10
    v median −0:43
    80m Burpee Broad Jump 3:58
    v median −2:00
  5. Block 05 8:36
    Running 5 4:13
    v median −0:45
    1000m Row 4:23
    v median −0:24
  6. Block 06 5:58
    Running 6 4:12
    v median −0:42
    200m Farmers Carry 1:46
    v median −0:21
  7. Block 07 8:24
    Running 7 4:12
    v median −0:41
    100m Sandbag Lunges 4:12
    v median −0:34
  8. Block 08 9:21
    Running 8 4:54
    v median −0:56
    Wall Balls 4:27
    v median −2:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:24
0:10 0:14
B5 · 1000m Row
0:39
0:11 0:28
B6 · 200m Farmers Carry
0:46
0:23 0:23
B7 · 100m Sandbag Lunges
0:47
0:23 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:27 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401