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United Kingdom / Cardiff 2025 / Individual Pro · Women / Season 7 (2024/25)

Natalie Louise

GBR W 35-39 n = 74
Finish · net time
1:13:04
−16:00 v median 1:29:04
Course +1:32 v season average ±0:24 · 126 athletes
Women
4/74
35-39
3/19
Field beaten
95%

The race, in three figures

Biggest gain
50m Sled Pull
−1:20
v median
9/74
Rank
Biggest loss
1000m SkiErg
+0:01
v median
41/74
Rank

The race, in words

1:13:04 at Cardiff 2025 put Natalie Louise on the age-group podium: 3rd of 19 in the 35–39 age group.

The sled pull was the standout, 1:20 quicker than the median and 9th of 74.

Cardiff cost the whole field time: about 1:32 more than the average race this season, going by 126 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:14
    v median −0:46
    1000m SkiErg 4:57
    v median +0:01
  2. Block 02 7:16
    Running 2 4:01
    v median −0:37
    50m Sled Push 3:15
    v median −0:55
  3. Block 03 9:14
    Running 3 4:08
    v median −0:48
    50m Sled Pull 5:06
    v median −1:20
  4. Block 04 9:06
    Running 4 4:11
    v median −0:50
    80m Burpee Broad Jump 4:55
    v median −1:16
  5. Block 05 9:22
    Running 5 4:19
    v median −0:46
    1000m Row 5:03
    v median −0:08
  6. Block 06 6:37
    Running 6 4:07
    v median −0:53
    200m Farmers Carry 2:30
    v median −0:13
  7. Block 07 8:02
    Running 7 4:11
    v median −0:54
    100m Sandbag Lunges 3:51
    v median −1:10
  8. Block 08 10:22
    Running 8 5:05
    v median −0:53
    Wall Balls 5:17
    v median −1:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:22
0:13 0:09
B5 · 1000m Row
0:42
0:13 0:29
B6 · 200m Farmers Carry
0:54
0:26 0:28
B7 · 100m Sandbag Lunges
1:00
0:26 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:37 ahead

Elsewhere

The board

Individual Pro · Women at Cardiff 2025

See this race on page 1
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Women · n = 74