The race, in three figures
The race, in words
In the Pro division at Cardiff 2025, Samantha Russell crossed the line in 1:27:25: 32nd of 74 women, faster than 57% of the field.
The burpee broad jumps were where this race was made, 1:13 ahead of the median. On the wall balls the field had the edge, by 3:21. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
Cardiff ran slow: the 126 athletes who also raced elsewhere this season were about 1:32 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:12v median −0:48
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Block 02 9:22Running 2 4:01v median −0:37
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Block 03 12:26Running 3 4:21v median −0:35
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Block 04 9:17Running 4 4:19v median −0:42
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Block 05 9:48Running 5 4:26v median −0:39
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Block 06 7:27Running 6 4:28v median −0:32
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Block 07 9:17Running 7 4:34v median −0:31
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Block 08 15:14Running 8 5:16v median −0:42
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 73
A pace, not a person: at every mat, the middle of the 73 women who finished.