The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:13
v median
4/74
Rank
Biggest loss
50m Sled Pull
+0:31
v median
48/74
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:58Running 1 5:08v median +0:081000m SkiErg 4:50v median −0:06
-
Block 02 8:46Running 2 4:59v median +0:2150m Sled Push 3:47v median −0:23
-
Block 03 12:18Running 3 5:21v median +0:2550m Sled Pull 6:57v median +0:31
-
Block 04 11:31Running 4 5:22v median +0:2180m Burpee Broad Jump 6:09v median −0:02
-
Block 05 10:27Running 5 5:20v median +0:151000m Row 5:07v median −0:04
-
Block 06 8:17Running 6 5:20v median +0:20200m Farmers Carry 2:57v median +0:14
-
Block 07 8:58Running 7 5:10v median +0:05100m Sandbag Lunges 3:48v median −1:13
-
Block 08 12:26Running 8 6:18v median +0:20Wall Balls 6:08v median −0:29
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:29
0:06
0:23
B2 · 50m Sled Push
0:28
0:09
0:19
B3 · 50m Sled Pull
0:23
0:03
0:20
B4 · 80m Burpee Broad Jump
0:28
0:16
0:12
B5 · 1000m Row
0:54
0:14
0:40
B6 · 200m Farmers Carry
1:10
0:38
0:32
B7 · 100m Sandbag Lunges
1:18
0:40
0:38
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 73
A pace, not a person: at every mat, the middle of the 73 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 7
Finish · 0:59 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Women · n = 74