The race, in three figures
The race, in words
Fi Farmer finished 33rd of 74 women in the Pro division at Cardiff 2025, in 1:27:42, faster than 55% of the field.
The sandbag lunges were where this race was made, 1:13 ahead of the median. If there was time left out there, it was on the sled pull, 0:31 behind the median. Stronger after halfway: 1:55 better against the middle of the field than before it.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:08v median +0:08
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Block 02 8:46Running 2 4:59v median +0:21
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Block 03 12:18Running 3 5:21v median +0:25
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Block 04 11:31Running 4 5:22v median +0:21
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Block 05 10:27Running 5 5:20v median +0:15
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Block 06 8:17Running 6 5:20v median +0:20
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Block 07 8:58Running 7 5:10v median +0:05
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Block 08 12:26Running 8 6:18v median +0:20
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 73
A pace, not a person: at every mat, the middle of the 73 women who finished.